Skip links


Mother holding her smiling son


Parent Resources

As a parent, you can make a significant impact on your family’s digital usage. Find more information on creating a positive technology balance and developing healthy media habits with helpful resources.

Common Sense Media link icon
Brain Hacking link icon
The Child Mind Institute link icon

Download Flyer link icon

Smiling young woman


Resources for Teens

Creating a beneficial relationship with tech, especially as a developing teen, can be difficult. Find resources to support you with information from signs of addiction to digital detoxes.

It’s Time to Log Off link icon
Phones Are Designed to Be Addicting link icon
Very Well Mind link icon

Download Flyer link icon